MY SERVICES
PAYMENTS AND SUMMARY
It is time to take your nutrition and fitness to better health. Together through one of the options we will enhance your overall health and wellness!
Yoga, breath, and mind~gyms
Connecting our body movements to the form of breathing and controlling our vast mindsets for success without the distractions. Each class brings each student to understand each way that we can have an optimum potential growth mindset while enjoying recovery and gladiator championships !
22 TO ZERO ZERO FOR VETS
This direct link Is to help eliminate veteran suicide.
My Published Books
First BOOK : RULES AND LAWS OF LIFES LESSONS FIRST BOOK
SECOND BOOK : Anonymously locked up with PTSD 2nd BOOK
THIRD IS BEING RELEASED SOON SUBSCRIBE FOR MORE
SUPPORT VETERAN T-SHIRTS
Every T-shirt SUPPORTS ENDING VETERAN SUICIDE !!
FITNESS THERAPY !
We are going to discuss your relationship with exercise and overall fitness. We will understand more about how to get the best results for you in your Fitness journey.
FOOD THERAPY !!
In this section we work together to understand your relationship with food. Plus be able to get food accountability for better decisions in your nutrition path.
Tactical performance
Established from the Mastery fitness experience of Military, Firefighter, Police and MORE training that has proven to even get you through BUDS and other Spec ops programs. Dive into the mindset, performance, and Recovery tools that we have utilized for front task force boots on the ground teams !